Strength & Conditioning                           2018

Strength & Conditioning is a new programme at Eastern Suburbs to encourage the physical development and football capabilities of our players through balance, speed, and overall strength

Throughout the course of each 8-week S&C Programme, players will work with the 1^st Team Strength and Conditioning Coach Sunz. Sunz has a Masters Level Degree in Sports Science, accompanied by a wide range of experience with top teams such as the All Whites, the All Blacks, and the NZ Sprint Team.

Please CLICK HERE to register online for Strength & Conditioning Sessions

Strength & Conditioning for Term 2, 2018

If payment is made before Friday 22^nd June, there will be an early bird price of $100 for 8 weeks. After this, fees will be $125 for 8 weeks

Open Strength & Conditioning Sessions commence the week April 30^th, 2018, at Madills Farm

• Monday 6:00pm to 7:00pm
• Tuesday 4:30pm to 5:30pm (JUNIORS ONLY)
• Tuesday 5:30pm to 6:30pm (YOUTH ONLY)
• Thursday 5:30pm to 6:30pm