Speed, Strength & Conditioning                           2019


Strength & Conditioning is a new programme at Eastern Suburbs to encourage the physical development and football capabilities of our players through balance, speed, and overall strength



Please CLICK HERE to register online for Strength & Conditioning Sessions


Term 1 training commencing the week of 28th January, and ending the week of 8th April.

speed, Strength & Conditioning for Term 1 2019


Fees for 2019 Strength & Conditioning will be $120 for 8 weeks


Please be aware that some sessions are only available to certain age groups

  • Thursday 4:30pm to 5:30pm at Crossfields (Junior Only)
  • Thursday 5:30pm to 6:30pm at Crossfields (Youth Only)